ASSORTED COOKIES vs MUNCH REAL
Nutrition comparison per 100 g serving
Ad 468x60
MUNCH REAL wins in 6 out of 11 nutrient categories
ASSORTED COOKIES: 3
vs
MUNCH REAL: 6
(2 ties)
Overview
| Nutrient | ASSORTED COOKIES | MUNCH REAL | Winner |
|---|---|---|---|
| Calories | 464 cal | 714 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 96.4 g | |
| Fat | 25 g | 46.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COOKIES | MUNCH REAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | ASSORTED COOKIES | MUNCH REAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 71 MG | 250 MG | |
| Sodium, Na | 36 MG | 107 MG |