ASSORTED COOKIES vs SUGAR HAND DECORATED COOKIE
Nutrition comparison per 100 g serving
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SUGAR HAND DECORATED COOKIE wins in 9 out of 14 nutrient categories
ASSORTED COOKIES: 4
vs
SUGAR HAND DECORATED COOKIE: 9
(1 ties)
Overview
| Nutrient | ASSORTED COOKIES | SUGAR HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 59.4 g | 73.3 g | |
| Fat | 25 g | 15 g | |
| Fiber | 3.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COOKIES | SUGAR HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 36.7 MG | |
| Pantothenic acid | 0 MG | 18.3 MG | |
| Vitamin B-12 | 0 UG | 11 UG | |
| Vitamin B-6 | 0 MG | 3.7 MG |
Minerals
| Mineral | ASSORTED COOKIES | SUGAR HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 94 MG | 150 MG | |
| Sodium, Na | 375 MG | 83 MG |