ASSORTED COOKIES vs STAUFFER'S

Nutrition comparison per 100 g serving

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STAUFFER'S wins in 9 out of 15 nutrient categories

ASSORTED COOKIES: 2 vs STAUFFER'S: 9 (4 ties)

Overview

Nutrient	ASSORTED COOKIES	STAUFFER'S	Winner
Calories	500 cal	433 cal
Protein	6.3 g	6.7 g
Carbs	59.4 g	76.7 g
Fat	25 g	10 g
Fiber	3.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED COOKIES	STAUFFER'S	Winner
Folate, total	0 UG	107 UG
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED COOKIES	STAUFFER'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.1 MG	3.6 MG
Potassium, K	94 MG	0 MG
Sodium, Na	375 MG	500 MG

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