ASSORTED COOKIES vs CHOCOLATE CHIP SOFT-BAKED COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP SOFT-BAKED COOKIES wins in 7 out of 10 nutrient categories
ASSORTED COOKIES: 1
vs
CHOCOLATE CHIP SOFT-BAKED COOKIES: 7
(2 ties)
Overview
| Nutrient | ASSORTED COOKIES | CHOCOLATE CHIP SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 63.3 g | 65.4 g | |
| Fat | 26.7 g | 23.1 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED COOKIES | CHOCOLATE CHIP SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 200 MG | 308 MG |