ASSORTED COOKIES vs COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED COOKIES wins in 7 out of 11 nutrient categories
ASSORTED COOKIES: 7
vs
COOKIE: 0
(4 ties)
Overview
| Nutrient | ASSORTED COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 2.5 g | |
| Carbs | 59.4 g | 62.5 g | |
| Fat | 25 g | 27.5 g | |
| Fiber | 3.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COOKIES | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 375 MG | 312 MG |