ASSORTED COOKIES vs CHOCOLATE COVERED OREOS
Nutrition comparison per 100 g serving
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ASSORTED COOKIES wins in 4 out of 11 nutrient categories
ASSORTED COOKIES: 4
vs
CHOCOLATE COVERED OREOS: 2
(5 ties)
Overview
| Nutrient | ASSORTED COOKIES | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 16.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COOKIES | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED COOKIES | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 446 MG | 321 MG |