ASSORTED COOKIES vs SWEDISH GINGER SNAPS
Nutrition comparison per 100 g serving
Ad 468x60
SWEDISH GINGER SNAPS wins in 5 out of 10 nutrient categories
ASSORTED COOKIES: 3
vs
SWEDISH GINGER SNAPS: 5
(2 ties)
Overview
| Nutrient | ASSORTED COOKIES | SWEDISH GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 483 cal | 462 cal | |
| Protein | 6.9 g | 7.7 g | |
| Carbs | 75.9 g | 76.9 g | |
| Fat | 15.5 g | 13.5 g | |
| Fiber | 3.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COOKIES | SWEDISH GINGER SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED COOKIES | SWEDISH GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 77 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 414 MG | 500 MG |