ASSORTED COCONUT BON BONS vs MIXED SEEDS BRITTLE
Nutrition comparison per 100 g serving
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ASSORTED COCONUT BON BONS wins in 5 out of 11 nutrient categories
ASSORTED COCONUT BON BONS: 5
vs
MIXED SEEDS BRITTLE: 3
(3 ties)
Overview
| Nutrient | ASSORTED COCONUT BON BONS | MIXED SEEDS BRITTLE | Winner |
|---|---|---|---|
| Calories | 400 cal | 589 cal | |
| Protein | 0 g | 35.7 g | |
| Carbs | 70 g | 78.6 g | |
| Fat | 12.5 g | 78.6 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COCONUT BON BONS | MIXED SEEDS BRITTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED COCONUT BON BONS | MIXED SEEDS BRITTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 36 MG |