ASSORTED CHOCOLATES vs DARK CHOCOLATE CASHEW & GINGER BARK
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 8 out of 11 nutrient categories
ASSORTED CHOCOLATES: 8
vs
DARK CHOCOLATE CASHEW & GINGER BARK: 1
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | DARK CHOCOLATE CASHEW & GINGER BARK | Winner |
|---|---|---|---|
| Calories | 489 cal | 521 cal | |
| Protein | 8.9 g | 4.8 g | |
| Carbs | 57.8 g | 59.5 g | |
| Fat | 28.9 g | 31.0 g | |
| Fiber | 2.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | DARK CHOCOLATE CASHEW & GINGER BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | DARK CHOCOLATE CASHEW & GINGER BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 48 MG | |
| Iron, Fe | 337.8 MG | 6 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 89 MG | 45 MG |