ASSORTED CHOCOLATES MILK vs LINDT
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES MILK wins in 5 out of 10 nutrient categories
ASSORTED CHOCOLATES MILK: 5
vs
LINDT: 3
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES MILK | LINDT | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 65.8 g | 50 g | |
| Fat | 23.7 g | 35 g | |
| Fiber | 2.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES MILK | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES MILK | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 79 MG | 38 MG |