ASSORTED CHOCOLATES DARK vs BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASSORTED CHOCOLATES DARK: 3
vs
BARS: 3
(4 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES DARK | BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 447 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 65.8 g | 60.5 g | |
| Fat | 23.7 g | 29.0 g | |
| Fiber | 7.9 g | 7.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES DARK | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES DARK | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 4.7 MG | |
| Sodium, Na | 53 MG | 39 MG |