ASSORTED CHOCOLATES vs SALTED ALMOND BUTTER IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SALTED ALMOND BUTTER IN DARK CHOCOLATE wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATES: 4
vs
SALTED ALMOND BUTTER IN DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | SALTED ALMOND BUTTER IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 460 cal | 533 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 66 g | 50 g | |
| Fat | 22 g | 40 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | SALTED ALMOND BUTTER IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | SALTED ALMOND BUTTER IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 67 MG | |
| Iron, Fe | 2 MG | 9 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 140 MG | 183 MG |