ASSORTED CHOCOLATES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
ASSORTED CHOCOLATES: 4
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 552 cal | 450 cal | |
| Protein | 6.9 g | 2.5 g | |
| Carbs | 51.7 g | 45 g | |
| Fat | 37.9 g | 35 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.8 MG | |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 69 MG | 12 MG |