ASSORTED CHOCOLATES vs ORIGINAL MINI SEMISOFT CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL MINI SEMISOFT CHEESE wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATES: 4
vs
ORIGINAL MINI SEMISOFT CHEESE: 5
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | ORIGINAL MINI SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Calories | 460 cal | 350 cal | |
| Protein | 4 g | 20 g | |
| Carbs | 66 g | 0 g | |
| Fat | 22 g | 25 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | ORIGINAL MINI SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | ORIGINAL MINI SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 500 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 140 MG | 750 MG |