ASSORTED CHOCOLATES vs WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATES: 3
vs
WHITE CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 10 g | |
| Carbs | 60.7 g | 57.5 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 279 MG | 175 MG | |
| Sodium, Na | 125 MG | 250 MG |