ASSORTED CHOCOLATES vs CRUZ
Nutrition comparison per 100 g serving
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CRUZ wins in 6 out of 12 nutrient categories
ASSORTED CHOCOLATES: 3
vs
CRUZ: 6
(3 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | CRUZ | Winner |
|---|---|---|---|
| Calories | 441 cal | 535 cal | |
| Protein | 2.9 g | 7.0 g | |
| Carbs | 67.7 g | 58.1 g | |
| Fat | 17.7 g | 32.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | CRUZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | CRUZ | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 233 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 44 MG | 151 MG |