ASSORTED CHOCOLATES vs DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATES: 5
vs
DARK CHOCOLATE BAR: 4
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 552 cal | 512 cal | |
| Protein | 6.9 g | 4.7 g | |
| Carbs | 55.2 g | 55.8 g | |
| Fat | 34.5 g | 30.2 g | |
| Fiber | 3.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 47 MG | |
| Iron, Fe | 0 MG | 8.4 MG | |
| Potassium, K | 379 MG | 326 MG | |
| Sodium, Na | 138 MG | 35 MG |