ASSORTED CHOCOLATES vs SIMPLE DARA
Nutrition comparison per 100 g serving
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SIMPLE DARA wins in 6 out of 11 nutrient categories
ASSORTED CHOCOLATES: 3
vs
SIMPLE DARA: 6
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | SIMPLE DARA | Winner |
|---|---|---|---|
| Calories | 438 cal | 471 cal | |
| Protein | 3.1 g | 11.8 g | |
| Carbs | 65.6 g | 41.2 g | |
| Fat | 18.8 g | 35.3 g | |
| Fiber | 3.1 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | SIMPLE DARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | SIMPLE DARA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 118 MG | |
| Iron, Fe | 2.3 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 141 MG | |
| Sodium, Na | 156 MG | 147 MG |