ASSORTED CHOCOLATES vs EGGS
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 5 out of 10 nutrient categories
ASSORTED CHOCOLATES: 5
vs
EGGS: 4
(1 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | EGGS | Winner |
|---|---|---|---|
| Calories | 444 cal | 525 cal | |
| Protein | 3.7 g | 7.5 g | |
| Carbs | 63.0 g | 60 g | |
| Fat | 18.5 g | 27.5 g | |
| Fiber | 3.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 100 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 285 MG | 175 MG | |
| Sodium, Na | 111 MG | 162 MG |