ASSORTED CHOCOLATES vs ORGANIC DARK CHOCOLATE WITH GOLDENBERRIES
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE WITH GOLDENBERRIES wins in 5 out of 10 nutrient categories
ASSORTED CHOCOLATES: 4
vs
ORGANIC DARK CHOCOLATE WITH GOLDENBERRIES: 5
(1 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | ORGANIC DARK CHOCOLATE WITH GOLDENBERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 4 g | 4.8 g | |
| Carbs | 66 g | 57.1 g | |
| Fat | 26 g | 33.3 g | |
| Fiber | 4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | ORGANIC DARK CHOCOLATE WITH GOLDENBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | ASSORTED CHOCOLATES | ORGANIC DARK CHOCOLATE WITH GOLDENBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Sodium, Na | 180 MG | 12 MG |