ASSORTED CHOCOLATES vs NATURAL DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED CHOCOLATES wins in 5 out of 10 nutrient categories
ASSORTED CHOCOLATES: 5
vs
NATURAL DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | NATURAL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 558 cal | |
| Protein | 6.3 g | 4.7 g | |
| Carbs | 59.4 g | 55.8 g | |
| Fat | 28.1 g | 32.6 g | |
| Fiber | 3.1 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | NATURAL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | NATURAL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 47 MG | |
| Iron, Fe | 3.1 MG | 3.4 MG | |
| Sodium, Na | 156 MG | 0 MG |