ASSORTED CHOCOLATES vs GRAPE
Nutrition comparison per 100 g serving
Ad 468x60
GRAPE wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATES: 4
vs
GRAPE: 5
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | GRAPE | Winner |
|---|---|---|---|
| Calories | 441 cal | 304 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 70.6 g | 73.9 g | |
| Fat | 17.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | ASSORTED CHOCOLATES | GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 29 MG | 130 MG |