ASSORTED CHOCOLATES vs JO'S CANDIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ASSORTED CHOCOLATES: 4 vs JO'S CANDIES: 4 (2 ties)

Overview

Nutrient	ASSORTED CHOCOLATES	JO'S CANDIES	Winner
Calories	468 cal	441 cal
Protein	4.3 g	5.9 g
Carbs	70.2 g	70.6 g
Fat	19.2 g	20.6 g
Fiber	2.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED CHOCOLATES	JO'S CANDIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED CHOCOLATES	JO'S CANDIES
Calcium, Ca	85 MG	118 MG
Iron, Fe	1.5 MG	1.1 MG
Sodium, Na	191 MG	74 MG

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