ASSORTED CHOCOLATES vs NUGGETS
Nutrition comparison per 100 g serving
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NUGGETS wins in 5 out of 10 nutrient categories
ASSORTED CHOCOLATES: 3
vs
NUGGETS: 5
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | NUGGETS | Winner |
|---|---|---|---|
| Calories | 412 cal | 514 cal | |
| Protein | 2.9 g | 8.1 g | |
| Carbs | 73.5 g | 59.5 g | |
| Fat | 14.7 g | 29.7 g | |
| Fiber | 2.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 216 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 59 MG | 162 MG |