ASSORTED CHOCOLATES vs FOODHOLD
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED CHOCOLATES wins in 6 out of 10 nutrient categories
ASSORTED CHOCOLATES: 6
vs
FOODHOLD: 2
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | FOODHOLD | Winner |
|---|---|---|---|
| Calories | 457 cal | 553 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 57.1 g | 63.2 g | |
| Fat | 25.7 g | 34.2 g | |
| Fiber | 2.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | FOODHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | FOODHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 105 MG | |
| Iron, Fe | 2.9 MG | 3.8 MG | |
| Sodium, Na | 129 MG | 39 MG |