ASSORTED CHOCOLATES vs DARK CHOCOLATE ESPRESSO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED CHOCOLATES wins in 7 out of 11 nutrient categories
ASSORTED CHOCOLATES: 7
vs
DARK CHOCOLATE ESPRESSO BEANS: 2
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 471 cal | 475 cal | |
| Protein | 5.9 g | 2.5 g | |
| Carbs | 52.9 g | 50 g | |
| Fat | 29.4 g | 35 g | |
| Fiber | 2.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 1.8 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 88 MG | 0 MG |