ASSORTED CHOCOLATES vs GUMMY WORMS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ASSORTED CHOCOLATES: 4 vs GUMMY WORMS: 4 (2 ties)

Overview

Nutrient	ASSORTED CHOCOLATES	GUMMY WORMS	Winner
Calories	439 cal	310 cal
Protein	1.8 g	7.1 g
Carbs	70.2 g	71.4 g
Fat	17.5 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED CHOCOLATES	GUMMY WORMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED CHOCOLATES	GUMMY WORMS
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	35 MG	36 MG

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