ASSORTED CHOCOLATES vs DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BAR wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATES: 4
vs
DARK CHOCOLATE BAR: 5
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 558 cal | |
| Protein | 5.3 g | 9.3 g | |
| Carbs | 52.6 g | 32.6 g | |
| Fat | 34.2 g | 48.8 g | |
| Fiber | 2.6 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 47 MG | |
| Iron, Fe | 3.8 MG | 12.6 MG | |
| Potassium, K | 0 MG | 651 MG | |
| Sodium, Na | 92 MG | 0 MG |