ASSORTED CHOCOLATES vs JO'S CANDIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ASSORTED CHOCOLATES: 4 vs JO'S CANDIES: 4 (2 ties)

Overview

Nutrient	ASSORTED CHOCOLATES	JO'S CANDIES	Winner
Calories	568 cal	475 cal
Protein	5.4 g	7.5 g
Carbs	56.8 g	65 g
Fat	35.1 g	22.5 g
Fiber	2.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED CHOCOLATES	JO'S CANDIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED CHOCOLATES	JO'S CANDIES
Calcium, Ca	108 MG	100 MG
Iron, Fe	2.0 MG	1.8 MG
Sodium, Na	41 MG	150 MG

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