ASSORTED CHOCOLATES vs BITTERSWEET CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
BITTERSWEET CHOCOLATE wins in 6 out of 13 nutrient categories
ASSORTED CHOCOLATES: 5
vs
BITTERSWEET CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | BITTERSWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 438 cal | 535 cal | |
| Protein | 3.1 g | 9.3 g | |
| Carbs | 62.5 g | 58.1 g | |
| Fat | 21.9 g | 32.6 g | |
| Fiber | 3.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | BITTERSWEET CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | ASSORTED CHOCOLATES | BITTERSWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Sodium, Na | 78 MG | 1,349 MG |