ASSORTED CHOCOLATES vs 72% CACAO DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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72% CACAO DARK CHOCOLATE BAR wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATES: 4
vs
72% CACAO DARK CHOCOLATE BAR: 5
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | 72% CACAO DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 607 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 62.2 g | 0 g | |
| Fat | 20 g | 46.4 g | |
| Fiber | 2.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | 72% CACAO DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | 72% CACAO DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 9.6 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 167 MG | 0 MG |