ASSORTED CHOCOLATES vs NIBS

Nutrition comparison per 100 g serving

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NIBS wins in 5 out of 10 nutrient categories

ASSORTED CHOCOLATES: 3 vs NIBS: 5 (2 ties)

Overview

Nutrient	ASSORTED CHOCOLATES	NIBS	Winner
Calories	467 cal	589 cal
Protein	4.4 g	10.7 g
Carbs	66.7 g	44.6 g
Fat	22.2 g	42.9 g
Fiber	2.2 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED CHOCOLATES	NIBS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED CHOCOLATES	NIBS
Calcium, Ca	44 MG	250 MG
Iron, Fe	1.6 MG	6.8 MG
Sodium, Na	167 MG	100 MG

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