ASSORTED CHOCOLATES vs ORGANIC DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 5 out of 10 nutrient categories
ASSORTED CHOCOLATES: 5
vs
ORGANIC DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 535 cal | |
| Protein | 6.3 g | 4.7 g | |
| Carbs | 59.4 g | 46.5 g | |
| Fat | 28.1 g | 34.9 g | |
| Fiber | 3.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 47 MG | |
| Iron, Fe | 3.1 MG | 10.5 MG | |
| Sodium, Na | 156 MG | 23 MG |