ASSORTED CHOCOLATES vs 70% DARK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ASSORTED CHOCOLATES: 4 vs 70% DARK CHOCOLATE: 4 (2 ties)

Overview

Nutrient	ASSORTED CHOCOLATES	70% DARK CHOCOLATE	Winner
Calories	412 cal	600 cal
Protein	2.9 g	6.7 g
Carbs	70.6 g	44.4 g
Fat	14.7 g	46.7 g
Fiber	2.9 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED CHOCOLATES	70% DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED CHOCOLATES	70% DARK CHOCOLATE
Calcium, Ca	59 MG	44 MG
Iron, Fe	1.1 MG	4 MG
Sodium, Na	44 MG	0 MG

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