ASSORTED CHOCOLATES vs ORGANIC COCONUT DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC COCONUT DARK CHOCOLATE wins in 5 out of 11 nutrient categories
ASSORTED CHOCOLATES: 4
vs
ORGANIC COCONUT DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | ORGANIC COCONUT DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 540 cal | |
| Protein | 4 g | 8 g | |
| Carbs | 66 g | 42 g | |
| Fat | 26 g | 42 g | |
| Fiber | 4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | ORGANIC COCONUT DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | ORGANIC COCONUT DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 46 MG | |
| Iron, Fe | 1.4 MG | 12 MG | |
| Potassium, K | 0 MG | 860 MG | |
| Sodium, Na | 180 MG | 0 MG |