ASSORTED CHOCOLATES vs 85% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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85% CACAO DARK CHOCOLATE wins in 6 out of 10 nutrient categories
ASSORTED CHOCOLATES: 3
vs
85% CACAO DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | 85% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 474 cal | 633 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 56.1 g | 33.3 g | |
| Fat | 22.8 g | 46.7 g | |
| Fiber | 3.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | 85% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 13 MG | |
| Potassium, K | 304 MG | 900 MG | |
| Sodium, Na | 202 MG | 33 MG |