ASSORTED CHOCOLATES vs COLONIAL ASSORTMENT
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 5 out of 10 nutrient categories
ASSORTED CHOCOLATES: 5
vs
COLONIAL ASSORTMENT: 4
(1 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 419 cal | 458 cal | |
| Protein | 3.2 g | 4.2 g | |
| Carbs | 67.7 g | 62.5 g | |
| Fat | 16.1 g | 22.9 g | |
| Fiber | 3.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | ASSORTED CHOCOLATES | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 83 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Sodium, Na | 129 MG | 83 MG |