ASSORTED CHOCOLATES vs KETO CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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KETO CHOCOLATE CHIP COOKIES wins in 6 out of 12 nutrient categories
ASSORTED CHOCOLATES: 3
vs
KETO CHOCOLATE CHIP COOKIES: 6
(3 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | KETO CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 474 cal | 464 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 52.6 g | 42.9 g | |
| Fat | 29.0 g | 42.9 g | |
| Fiber | 2.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | KETO CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | KETO CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 105 MG | 393 MG |