ASSORTED CHOCOLATES vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASSORTED CHOCOLATES: 4
vs
RUSSELL STOVER: 4
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 538 cal | 522 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 56.4 g | 56.5 g | |
| Fat | 33.3 g | 34.8 g | |
| Fiber | 2.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 87 MG | |
| Iron, Fe | 0.9 MG | 3.1 MG | |
| Sodium, Na | 128 MG | 152 MG |