ASSORTED CHOCOLATES vs MILK CHOCOLATE CRISP WAFERS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CRISP WAFERS wins in 5 out of 12 nutrient categories
ASSORTED CHOCOLATES: 4
vs
MILK CHOCOLATE CRISP WAFERS: 5
(3 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | MILK CHOCOLATE CRISP WAFERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 4.4 g | 5.9 g | |
| Carbs | 71.1 g | 64.7 g | |
| Fat | 20 g | 26.5 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | MILK CHOCOLATE CRISP WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | MILK CHOCOLATE CRISP WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 200 MG | 44 MG |