ASSORTED CHOCOLATES vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 6 out of 12 nutrient categories
ASSORTED CHOCOLATES: 3
vs
ASSORTED MILK & DARK CHOCOLATES: 6
(3 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 444 cal | 419 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 62.2 g | 65.1 g | |
| Fat | 20 g | 18.6 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 74 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 167 MG | 128 MG |