ASSORTED CHOCOLATE vs 70% COCOA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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70% COCOA DARK CHOCOLATE wins in 5 out of 9 nutrient categories
ASSORTED CHOCOLATE: 3
vs
70% COCOA DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ASSORTED CHOCOLATE | 70% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 486 cal | 633 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 60 g | 43.3 g | |
| Fat | 25.7 g | 46.7 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATE | 70% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 129 MG | 17 MG |