ASSORTED CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATE wins in 6 out of 10 nutrient categories
ASSORTED CHOCOLATE: 6
vs
CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 488 cal | 444 cal | |
| Protein | 4.7 g | 2.2 g | |
| Carbs | 58.1 g | 71.1 g | |
| Fat | 27.9 g | 17.8 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 44 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 70 MG | 44 MG |