ASSORTED CHOCOLATE vs LINDT

Nutrition comparison per 100 g serving

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LINDT wins in 5 out of 10 nutrient categories

ASSORTED CHOCOLATE: 3 vs LINDT: 5 (2 ties)

Overview

Nutrient	ASSORTED CHOCOLATE	LINDT	Winner
Calories	488 cal	611 cal
Protein	4.7 g	11.1 g
Carbs	58.1 g	38.9 g
Fat	27.9 g	47.2 g
Fiber	2.3 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED CHOCOLATE	LINDT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED CHOCOLATE	LINDT
Calcium, Ca	93 MG	111 MG
Iron, Fe	1.7 MG	1 MG
Sodium, Na	70 MG	194 MG

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