ASSORTED CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
ASSORTED CHOCOLATE: 3
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 444 cal | 488 cal | |
| Protein | 4.4 g | 7.3 g | |
| Carbs | 68.9 g | 61.0 g | |
| Fat | 20 g | 29.3 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 195 MG | |
| Iron, Fe | 1.6 MG | 3.5 MG | |
| Sodium, Na | 167 MG | 85 MG |