ASSORTED CHEESE TRAY vs SALSA CON QUESO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
ASSORTED CHEESE TRAY: 4
vs
SALSA CON QUESO: 4
(4 ties)
Overview
| Nutrient | ASSORTED CHEESE TRAY | SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 375 cal | 273 cal | |
| Protein | 25 g | 9.1 g | |
| Carbs | 3.1 g | 12.1 g | |
| Fat | 31.3 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHEESE TRAY | SALSA CON QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ASSORTED CHEESE TRAY | SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 469 MG | 303 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 656 MG | 1,424 MG |