ASSORTED CANDY vs ORGANIC SOUR HEADS
Nutrition comparison per 100 g serving
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ASSORTED CANDY wins in 6 out of 11 nutrient categories
ASSORTED CANDY: 6
vs
ORGANIC SOUR HEADS: 2
(3 ties)
Overview
| Nutrient | ASSORTED CANDY | ORGANIC SOUR HEADS | Winner |
|---|---|---|---|
| Calories | 500 cal | 353 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 66.7 g | 82.4 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CANDY | ORGANIC SOUR HEADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CANDY | ORGANIC SOUR HEADS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 150 MG | 0 MG |