ASSORTED CAKE DONUTS vs CRISPY MARSHMALLOW GOODIES

Nutrition comparison per 100 g serving

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ASSORTED CAKE DONUTS wins in 7 out of 15 nutrient categories

ASSORTED CAKE DONUTS: 7 vs CRISPY MARSHMALLOW GOODIES: 2 (6 ties)

Overview

Nutrient	ASSORTED CAKE DONUTS	CRISPY MARSHMALLOW GOODIES	Winner
Calories	500 cal	379 cal
Protein	3.9 g	3.6 g
Carbs	57.7 g	75 g
Fat	28.9 g	7.1 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED CAKE DONUTS	CRISPY MARSHMALLOW GOODIES	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ASSORTED CAKE DONUTS	CRISPY MARSHMALLOW GOODIES
Calcium, Ca	288 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	48 MG	0 MG
Sodium, Na	481 MG	325 MG

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