ASSORTED CAKE DONUT HOLES vs POEDERED MINI DONUTS
Nutrition comparison per 100 g serving
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ASSORTED CAKE DONUT HOLES wins in 6 out of 10 nutrient categories
ASSORTED CAKE DONUT HOLES: 6
vs
POEDERED MINI DONUTS: 2
(2 ties)
Overview
| Nutrient | ASSORTED CAKE DONUT HOLES | POEDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 373 cal | 423 cal | |
| Protein | 5.1 g | 3.9 g | |
| Carbs | 49.2 g | 57.7 g | |
| Fat | 17.0 g | 19.2 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CAKE DONUT HOLES | POEDERED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CAKE DONUT HOLES | POEDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 38 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 458 MG | 423 MG |