ASSORTED BAKLAVA MIX vs PECAN TARTS
Nutrition comparison per 100 g serving
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ASSORTED BAKLAVA MIX wins in 6 out of 10 nutrient categories
ASSORTED BAKLAVA MIX: 6
vs
PECAN TARTS: 3
(1 ties)
Overview
| Nutrient | ASSORTED BAKLAVA MIX | PECAN TARTS | Winner |
|---|---|---|---|
| Calories | 714 cal | 421 cal | |
| Protein | 12.5 g | 4.0 g | |
| Carbs | 98.2 g | 51.3 g | |
| Fat | 32.1 g | 21.1 g | |
| Fiber | 5.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED BAKLAVA MIX | PECAN TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 13 MG | |
| Iron, Fe | 5.4 MG | 1.6 MG | |
| Potassium, K | 386 MG | 79 MG | |
| Sodium, Na | 429 MG | 118 MG |